{"id":288,"date":"2025-06-05T16:14:48","date_gmt":"2025-06-05T14:14:48","guid":{"rendered":"https:\/\/www.resilienzfaktor.de\/?page_id=288"},"modified":"2026-04-27T14:15:41","modified_gmt":"2026-04-27T12:15:41","slug":"impulse","status":"publish","type":"page","link":"https:\/\/www.resilienzfaktor.de\/index.php\/home\/impulse\/","title":{"rendered":"Impulse"},"content":{"rendered":"\n[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.22.0″ _module_preset=”default” custom_padding=”||0px||false|false” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” header_font=”Inria Serif|700|||||||” header_text_color=”#000000″ header_font_size=”72px” header_line_height=”1.2em” text_orientation=”center” header_font_size_tablet=”40px” header_font_size_phone=”24px” header_font_size_last_edited=”on|desktop” global_colors_info=”{}”]

Im Gespr\u00e4ch<\/h1>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” admin_label=”Sektion” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_fullwidth_header title=”Jede Menge auf die Ohren” admin_label=”Vollbreite Kopfzeile” _builder_version=”4.27.4″ _module_preset=”default” title_font=”–et_global_body_font||||||||” title_text_color=”#FFFFFF” title_font_size=”40px” title_line_height=”1.5em” content_font=”–et_global_body_font||||||||” content_font_size=”20px” background_color=”#4DA3BA” global_colors_info=”{}”]

Wir waren schon bei einigen Podcasts zu Gast und durften dabei \u00fcber unser Herzensthema sprechen – wie wir resilient unsere Karriere und unsere berufliche Laufbahn gestalten. H\u00f6rt gern mal rein.<\/p>[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Features” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#E4DCCF” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.resilienzfaktor.de\/wp-content\/uploads\/2025\/09\/Bildschirmfoto-2025-09-11-um-14.31.34.png” title_text=”Bildschirmfoto 2025-09-11 um 14.31.34″ url=”https:\/\/open.spotify.com\/episode\/3FNDiGpcHOgRJ5LTLG6fzL?si=zjYsLhDwRuWpW6cmOaVFcg&nd=1&dlsi=1611e433110a4041″ url_new_window=”on” _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_4_font=”–et_global_body_font|700|||||||” header_4_text_color=”#414A50″ header_4_font_size=”24px” header_4_line_height=”1.2em” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]

Resilienz & F\u00fchrungsst\u00e4rke<\/h4>[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”–et_global_body_font||||||||” text_font_size=”20px” global_colors_info=”{}”]

F\u00fcr das Projekt “Was bewegt Dich?” (HERE Film) ist Ines zu ihrer eigenen Geschichte und ihrer Verbindung zum Thema Resilienz interviewt worden. Dieses sehr pers\u00f6nliche Portr\u00e4t gibt Einblicke in ihre Erfahrungen, ihre Werte und ihre berufliche Entwicklung.<\/span><\/p>[\/et_pb_text][et_pb_button button_url=”https:\/\/www.youtube.com\/watch?v=-I8z2J89sqM” url_new_window=”on” button_text=”Hier geht’s zum Video” _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.resilienzfaktor.de\/wp-content\/uploads\/2025\/07\/Bildschirmfoto-2025-07-21-um-10.08.41.png” title_text=”Bildschirmfoto 2025-07-21 um 10.08.41″ url=”https:\/\/open.spotify.com\/episode\/3FNDiGpcHOgRJ5LTLG6fzL?si=zjYsLhDwRuWpW6cmOaVFcg&nd=1&dlsi=1611e433110a4041″ url_new_window=”on” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_4_font=”–et_global_body_font|700|||||||” header_4_text_color=”#414A50″ header_4_font_size=”24px” header_4_line_height=”1.2em” global_colors_info=”{}”]

Was ist der Resilienzfaktor?<\/h4>[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”–et_global_body_font||||||||” text_font_size=”20px” global_colors_info=”{}”]

Danny Herzog-Braune ist selbst Resilienztrainer und und beleuchtet in seinem Paperwings-Podcast verschiedene Aspekte von Organisations- und Pers\u00f6nlichkeitsentwicklung. In unserem Gespr\u00e4ch haben wir ausgeleuchtet, wie Resilienz uns in unserer Laufbahn-Entwicklung hilft – und dabei auch eigene Erfahrungen geteilt.\u00a0<\/p>[\/et_pb_text][et_pb_button button_url=”https:\/\/open.spotify.com\/episode\/3FNDiGpcHOgRJ5LTLG6fzL?si=zjYsLhDwRuWpW6cmOaVFcg” url_new_window=”on” button_text=”Hier geht’s zur Folge” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.resilienzfaktor.de\/wp-content\/uploads\/2025\/07\/Bildschirmfoto-2025-07-21-um-10.08.56.png” title_text=”Bildschirmfoto 2025-07-21 um 10.08.56″ url=”https:\/\/open.spotify.com\/episode\/5Ymj1iryI6Xphf7fFmk0Wr?si=w-hW90QRRd2wx2LAjzWbqg&nd=1&dlsi=282b8b8fa4884884″ url_new_window=”on” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_4_font=”–et_global_body_font|700|||||||” header_4_text_color=”#414A50″ header_4_font_size=”24px” header_4_line_height=”1.2em” global_colors_info=”{}”]

Resilienz: Das mentale Immunsystem im Arbeitsleben<\/h4>[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”–et_global_body_font||||||||” text_font_size=”20px” global_colors_info=”{}”]

Jule Jankowski beleuchtet in ihrem Podcast die Facetten gesunder Arbeitswelt. Carolin hat mit ihr \u00fcber die Bedeutung von Resilienz gesprochen, \u00fcber die Wirkung, die die kleine Frage “Wie” haben kann und dar\u00fcber, wie wir unsere Zukunft in den Blick nehmen k\u00f6nnen.\u00a0\u00a0<\/p>[\/et_pb_text][et_pb_button button_url=”https:\/\/open.spotify.com\/episode\/5Ymj1iryI6Xphf7fFmk0Wr?si=w-hW90QRRd2wx2LAjzWbqg” url_new_window=”on” button_text=”Hier geht’s zur Folge” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.resilienzfaktor.de\/wp-content\/uploads\/2025\/07\/Bildschirmfoto-2025-07-21-um-10.11.25.png” title_text=”Bildschirmfoto 2025-07-21 um 10.11.25″ url=”https:\/\/open.spotify.com\/episode\/5cEzCxjJqcJbVBrencEzlB?si=d5ab5e62949d44e5&nd=1&dlsi=e073428bdea545ac” url_new_window=”on” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_4_font=”–et_global_body_font|700|||||||” header_4_text_color=”#414A50″ header_4_font_size=”24px” header_4_line_height=”1.2em” global_colors_info=”{}”]

Resilienz 50plus – Gest\u00e4rkt durch Herausforderungen und aktiv die Zukunft gestalten!<\/h4>[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”–et_global_body_font||||||||” text_font_size=”20px” global_colors_info=”{}”]

Martina Frahn ist Expertin f\u00fcr Karrieregestaltung mit 50plus. Gemeinsam haben wir diskutiert, vor welchen Herausforderungen Menschen in dieser Lebensphase stehen und wie Resilienz dabei helfen kann, diese zu meistern.\u00a0\u00a0<\/p>[\/et_pb_text][et_pb_button button_url=”https:\/\/open.spotify.com\/episode\/5cEzCxjJqcJbVBrencEzlB?si=d5ab5e62949d44e5″ url_new_window=”on” button_text=”Hier geht’s zur Folge” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.resilienzfaktor.de\/wp-content\/uploads\/2025\/07\/Bildschirmfoto-2025-07-21-um-10.11.05.png” title_text=”Bildschirmfoto 2025-07-21 um 10.11.05″ url=”https:\/\/open.spotify.com\/episode\/4QljcAlMIvXMRA5RNqJ12a?si=ae78f19064354fcc&nd=1&dlsi=2472c86bf5d0440b” url_new_window=”on” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_4_font=”–et_global_body_font|700|||||||” header_4_text_color=”#414A50″ header_4_font_size=”24px” header_4_line_height=”1.2em” global_colors_info=”{}”]

Selbstwirksamkeit und Eigenverantwortung: in kleinen Schritten zu gro\u00dfer Ver\u00e4nderung<\/h4>[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”–et_global_body_font||||||||” text_font_size=”20px” global_colors_info=”{}”]

Mit Jannike St\u00f6hr haben wir dar\u00fcber gesprochen, wie wichtig Selbstwirksamkeit ist, wenn wir unsere Karriere gestalten wollen – und mit welchen Tools und Methoden wir diese ganz gezielt st\u00e4rken k\u00f6nnen.<\/p>[\/et_pb_text][et_pb_button button_url=”https:\/\/open.spotify.com\/episode\/4QljcAlMIvXMRA5RNqJ12a?si=ae78f19064354fcc” url_new_window=”on” button_text=”Hier geht’s zur Folge” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.25.2″ _module_preset=”default” background_color=”#636C70″ saved_tabs=”all” locked=”off” collapsed=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.25.1″ _module_preset=”default” max_width=”680px” module_alignment=”center” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Kontakt” _builder_version=”4.25.1″ _module_preset=”c8f86d7d-5e67-41e2-ac84-e32e84bd5fa2″ title_text_align=”center” title_text_color=”#FFFFFF” custom_margin=”||10px||false|false” locked=”off”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”f1ad19fe-57cd-46cc-aabc-8c1ebddbcca7″ text_font=”–et_global_body_font||||||||” text_font_size=”20px” link_text_color=”#8800ff” text_orientation=”center” global_colors_info=”{%22gcid-secondary-color%22:%91%22link_text_color%22,%22link_text_color%22,%22link_text_color%22,%22link_text_color%22,%22link_text_color%22,%22link_text_color%22%93}”]

Du willst uns gern einmal in deinem Podcast dabei haben! Sehr gern! Kontaktiere uns am besten \u00fcber LinkedIn. Hier geht’s zu unseren Profilen:<\/p>[\/et_pb_text][et_pb_social_media_follow icon_color=”#EFBD5B” _builder_version=”4.27.4″ _module_preset=”default” text_orientation=”center” background_layout=”dark” global_colors_info=”{}”][et_pb_social_media_follow_network social_network=”linkedin” url=”https:\/\/www.linkedin.com\/in\/ines-bruckschen\/” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#4DA3BA” background_enable_color=”on” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]linkedin[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”linkedin” url=”https:\/\/www.linkedin.com\/in\/ines-bruckschen\/” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#4DA3BA” background_enable_color=”on” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]linkedin[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.resilienzfaktor.de\/wp-content\/uploads\/2024\/07\/Jannette-Kneisel-Businessfotos-web-Bonus-4033-e1722333100697.jpg” title_text=”Jannette-Kneisel-Businessfotos-web-Bonus-4033″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

Im Gespr\u00e4chWir waren schon bei einigen Podcasts zu Gast und durften dabei \u00fcber unser Herzensthema sprechen – wie wir resilient unsere Karriere und unsere berufliche Laufbahn gestalten. H\u00f6rt gern mal rein.Resilienz & F\u00fchrungsst\u00e4rkeF\u00fcr das Projekt “Was bewegt Dich?” (HERE Film) ist Ines zu ihrer eigenen Geschichte und ihrer Verbindung zum Thema Resilienz interviewt worden. Dieses […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-288","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.resilienzfaktor.de\/index.php\/wp-json\/wp\/v2\/pages\/288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.resilienzfaktor.de\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.resilienzfaktor.de\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.resilienzfaktor.de\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.resilienzfaktor.de\/index.php\/wp-json\/wp\/v2\/comments?post=288"}],"version-history":[{"count":12,"href":"https:\/\/www.resilienzfaktor.de\/index.php\/wp-json\/wp\/v2\/pages\/288\/revisions"}],"predecessor-version":[{"id":441,"href":"https:\/\/www.resilienzfaktor.de\/index.php\/wp-json\/wp\/v2\/pages\/288\/revisions\/441"}],"up":[{"embeddable":true,"href":"https:\/\/www.resilienzfaktor.de\/index.php\/wp-json\/wp\/v2\/pages\/2"}],"wp:attachment":[{"href":"https:\/\/www.resilienzfaktor.de\/index.php\/wp-json\/wp\/v2\/media?parent=288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}